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IDOC Wellness Guides

Correctional Family Resources

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Veteran's Wellness Toolkit

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AARP Family Caregiving Guide

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Mental Health Resources

When stress, burnout, or life challenges start to build, you don't have to figure it out alone. Explore mental health resources available to support you and your family, whether you need immediate help or just want to take the next step toward feeling better.

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Employee Assistance Program (EAP)

Access confidential counseling, resources, and support 24/7 with no office visit required.

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Talk to Someone

Connect with a licensed therapist anytime, anywhere.

Critical Incident Stress Management (CISM)

Activated through Emergency Response Operations and requested through the chain of command.

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Critical Incident Support

Peer support provided after critical incidents to help staff process and recover.

Support Starts Here

Wellness Champions are trained to recognize warning signs, offer support, and help connect you to resources you need.

Find Your Facility Champion 

IDOC Wellness Champions

Connect with trained staff who can guide you to the right support, resources, and next steps.

Retirement Planning Starts Now

Whether you're just getting started or close to retirement, explore tools and resources to help you plan with confidence.

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