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Ingredients
- 1/4 cup panko breadcrumbs
- 2 tablespoon plain Greek yogurt
- 1 large egg
- 1/2 medium yellow onion, grated using large holes on a box grater (about 1/3 cup)
- 4 1/4 cup chopped fresh cilantro
- 2 cloves garlic, grated
- 1 teaspoon kosher salt
- 1 teaspoon ground paprika
- 1/2 teaspoon ground cumin
- 1/4 teaspoon ground black pepper
- 1/8 teaspoon ground cayenne pepper
- 1 pound ground lamb
- Tzatziki, for serving
- Pita bread, for serving
- Shredded lettuce, for serving
- Sliced tomato, for serving
Instructions
- Preheat the oven to 425°F.
- Spray a rimmed baking sheet with nonstick cooking spray.
- In a large bowl, use a fork to combine the breadcrumbs, Greek yogurt, and egg to form a paste. Let the breadcrumb mixture to sit for 5 minutes.
- Stir in the onion, cilantro, garlic, salt, paprika, cumin, black pepper, and cayenne.
- Use your hands to gently work the lamb into the onion mixture. Using a 1 1/2 tablespoon scoop, portion the meatballs onto the prepared baking sheet. (It should make 20 to 24 meatballs.) Roll them into even rounds.
- Bake until deeply browned, 15 to 18 minutes. (An instant-read thermometer should read at least 160°F.)
- Serve the meatballs hot with tzatziki, pita bread, lettuce, and tomato, if you like.
If you prefer to pan fry the meatballs
- heat 1/4 cup of vegetable oil in a large skillet over
medium-high heat.
- Add the meatballs in batches so the pan isn’t crowded.
- Cook, turning occasionally with a spatula or fork, until browned on all sides and cooked through, 10 to 12 minutes.
Fun Facts
- Lamb contains approximately 108% of your daily value of vitamin B12.
- Sheep’s wool is used in the construction of baseballs because of its elasticity and shock-absorbing properties.
- The required cooking temperature for a lamb chop is 145 degrees.