Work stress refers to the harmful physical and emotional effects when job requirements do not match workers’ resources or needs. Work stress can lead to poor mental and physical health. Mental health includes a person’s psychological, emotional, and social well-being and affects how we feel, think, and act.
Why are health workers more likely to experience mental health problems?
Working conditions have always been challenging for healthcare workers, even before the pandemic. Work in healthcare often involves:
- Intensely stressful and emotional situations in caring for those who are sick
- Exposure to human suffering and death
- Unique pressures from relationships with the patient, family members, and employers
- Working conditions with ongoing risk for hazardous exposures such as to COVID-19, other infectious diseases, hazardous drugs, and more
- Demanding physical work and risk of injuries such as from patient handling
- Long and often unpredictably scheduled hours of work. This is often related to as-needed scheduling, unexpected double shifts, and unpredictable intensity of on-call work.
- For many health workers, unstable and unpredictable work lives, and financial strain
The COVID-19 pandemic has introduced additional elements of fatigue, strain, stress, loss, and grief for healthcare workers. Many healthcare workers experienced increased workload in the face of short staffing and shortages in critical personal protective equipment. This led to increasing anxiety and the risk of personal harm. Some healthcare workers report symptoms consistent with post-traumatic stress disorder related to the pandemic. Some also reported residual symptoms due to personal infection with COVID-19.
Many healthcare workers place the well-being of others before self. On the surface, this dedication to patients may seem admirable. However, it can ultimately be harmful if it delays or prevents workers from getting the help that they need for their own health and well-being.
Stigma is another factor contributing to mental health concerns among healthcare workers. There is a strong and historical stigma related to healthcare workers seeking care for mental health concerns or substance use disorders.
Page last reviewed and updated: March 2022