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Be Well Indiana

We're here to help

Managing mental health is essential for the well-being of Hoosiers across our state and communities around the world.

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These resources have been compiled by the Indiana Division of Mental Health and Addiction designed to help Hoosiers stay connected and maintain their well-being. The information has been validated by local and national experts that you can trust.

From unexpected challenges to navigating daily responsibilities, to experiencing personal loss or trauma, it’s not uncommon to experience grief, stress, depression or worry. The good news is there are steps you can take, resources you can discover and people you can reach out to who can help at Be Well Indiana.

Resources

You may feel differently than you normally do. You may be wondering if you’re “okay.” You may already be living with mental health issues that have been aggravated by the COVID-19 crisis. Be Well Indiana is full of resources that can connect you to the help you need.

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Support Spotlight

Be Well Indiana offers a variety of unique resources that can connect you to trusted information and experts. Hoosiers have a wide range of needs and we are here to help.

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Video Tips from
Experts

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Take a Mental Health Assessment

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Indiana Unemployment Resource

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Be Well Crisis Helpline

Feeling overwhelmed, stressed, anxious, or alone? Whatever you are feeling is OK and it can help to connect to others. Free, confidential support is available. Call 211 (or 866-211-9966) to speak with a trained counselor 24/7. To be connected to a crisis counselor, call 211 and enter your ZIP code, then follow the prompts and select number 3 for the Be Well Crisis Helpline.

Watch this video to learn more about the Be Well Crisis Helpline.

Call 211

Get The Support You Need

The following links immediately connect you to a wide variety of resources. You’ll speak or text with someone who can help get you what you need.

Be Well Crisis Helpline

Speak with a trained counselor 24/7 regarding stress, anxiety, loneliness or mental health strains. Service is free and confidential.

Call: 211

Enter Your Zip Code and Press: 3

Call Now

Indiana 211

A free, confidential service that connects Hoosiers to local resources and services for food, housing, utility bill support and more across Indiana.

Call: 211

Text: Your Zip Code to 898-211
(M-F, 8am – 5pm)

Visit Indiana 2-1-1 

Crisis Text Line

Free, 24/7 support from a trained crisis counselor.
Chat: Text HOME to 741741

Visit Crisis Text Line 

Indiana State Department of Health

COVID-19 Medical Call Center Call with COVID-19 medical questions or concerns. Call: (877) 826-0011

Visit ISDH 

National Domestic Violence Hotline

Help for if you or someone you know is experiencing violence.
Call: (800) 799-7233
TTY: (800) 787-3224
Chat: Text LOVEIS to 22522

Visit NDVH 

National Addiction & Recovery Helpline

Free, confidential treatment referral and information for individuals and families.
Call: 800-662-HELP (4357)
TTY: 800-487-4889

Visit NARH 

The Disaster Distress Helpline 24/7

Immediate crisis counseling for stress, anxiety, depression and more.
English
Call: (800) 985-5990
TTY: (800) 846-8517
Chat: Text TalkWithUS to 66746
Spanish
Llama: (800) 985-5990
(Llama y prensa “2”)
Charla: Texto Hablanos to 66746

Visit DDH 

Suicide Prevention Lifeline

Confidential, 24/7 support for those experiencing emotional distress or considering hurting themselves.
Call: (800) 273-TALK(8255)
TTY: (800) 799-4889

Visit the Lifeline 

Veterans' Crisis Line

Confidential, 24/7 support for veterans experiencing emotional distress or considering hurting themselves.
Call: (800) 273-TALK(8255)
TTY: (800) 799-4889

Visit the Crisis Line 

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If you use assistive technology (such as a Braille reader, a screen reader or TTY) and the format of any material on this website interferes with your ability to access information, please contact us at this link. If you have a complaint about web accessibility or print communications in accessible formats, you may also contact us via this link. To enable us to respond in a manner most helpful to you, please indicate the nature of your accessibility issue, the preferred format in which to receive the material, the web address of the requested material, and your contact information.

Be Well Indiana

This site is an initiative of the Indiana Division of Mental Health and Addiction (DMHA).

All external links have been provided by and vetted by DMHA leadership. Information on this website is up to date and subject to change.

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To learn more about the DMHA

Visit DMHA