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Mental Health Resources

🚨 Crisis Help

Call or text 988 now

  • If you feel unsafe or may act on suicidal thoughts
  • If you need immediate crisis support
  • If you are on duty, notify someone nearby

💬 Talk to Someone Today

Call or text 988

  • If you are struggling but not in immediate danger
  • You do not have to be suicidal to call
  • If you are unsure, reaching out is okay

🌿 Support That Can Wait

Employee Assistance Program (EAP)

  • Short-term counseling
  • Help finding local providers
  • Support for stress, sleep, relationships, and more

Support for Different Situations

Whether you're concerned about a colleague, supporting a family member, or navigating stress yourself, these guides can help you recognize warning signs, start supportive conversations, and find the right resources.

Support for Different Situations

Whether you're concerned about a colleague, supporting a family member, or navigating stress yourself, these guides can help you recognize warning signs, start supportive conversations, and find the right resources.

Mental Health & Suicide Prevention Resources

Support is here when you need it.
Find mental health resources, tools, and services available to you.

Immediate Support


  • Optum Employee Assistance Program (EAP): 1‑800‑886‑9747
  • Critical Incident Stress Management (CISM)

Crisis & Emergency Resources


Education & Training


  • Understanding Suicide Prevention
  • IDOC Talk Saves Lives Training

Additional Resources