• INShape Home
• Join INShape Indiana
• Nutrition Resources
  • Nutrition Home
  • Ask the Dietitian
• Physical Activity Resources
  • Physical Activity Home
  • Ask the Trainer
• Tobacco Resources
• INShape Success Stories
• Information About
• Worksite Wellness
  • Worksite Wellness Home
  • Benefits
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• Family Wellness
  • Family Wellness Home
  • Physical Activity
  • Nutrition
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• Physical Disability Resources
  • Disability Resources Home
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• Ready, Set, Walk!
• Governor's Fitness Awards
• Health Summit
• INSight Youth Corps
  • INSight Youth Corps Home
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• INside Out
  • INside Out Home
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Katherine Newland
Indiana State Department of Health, Section 5M
Indianapolis, Indiana 46204
Phone: 317-234-3395
FAX: 317-233-7833
knewland@isdh.IN.gov

• Join INShape Indiana

1. Eat healthier.
2. Quit smoking.
3. Talk to a nutritionist.
4. Learn more about the Governor's Fitness Award.
5. Read the Governor's Daily Fitness Routine.
6. Talk to a trainer.
7. Learn more about wellness in the workplace.