IN.gov - Skip Navigation

Note: This message is displayed if (1) your browser is not standards-compliant or (2) you have you disabled CSS. Read our Policies for more information.


Subscribe for e-mail updates
Print This Page Rate This Page Suggest a Link E-mail This Page HELP Find a Person Find an Agency

inshape_feature

Ready, Set, Walk!

 

INShape Indiana’s Ready, Set, Walk!

Ready, Set, Walk! is a 12 week program beginning April 14th.  Participants will receive weekly emails providing information on the benefits of walking, nutrition advice and tips on tobacco cessation.  We are also offering the added bonus of pedometers and walking logs to our INShape members.  If you are new member you will receive a coupon on your confirmation page and current members should have received a coupon via email.  Please redeem these coupons at the locations below for your free pedometer.  Remember these are available on a first come first serve basis.  Pedometers are in short supply.  Hurry to your nearest distribution point.

INShape In Historic Indiana Events

The Department of Natural Resources Division of Historic Preservation is sponsoring a series of statewide walks.  The walks highlight Indiana historical landmarks and occur throughout the month of May.  Please click here for a calendar of events.   

Ready, Set, Walk! Video's

First Lady Cheri Daniels' Week One Walking Tip

First Lady Cheri Daniels' Week Two Walking Tip

First Lady Cheri Daniels' Week Three Walking Tip

First Lady Cheri Daniels' Week Four Walking Tip

First Lady Cheri Daniels' Week Five Walking Tip

First Lady Cheri Daniels' Week Six Walking Tip

First Lady Cheri Daniels' Week Seven Walking Tip

First Lady Cheri Daniels' Week Eight Walking Tip

First Lady Cheri Daniels' Week Nine Walking Tip

First Lady Cheri Daniels' Week Ten Walking Tip

First Lady Cheri Daniels' Week Eleven Walking Tip

First Lady Cheri Daniels' Week Twelve Walking Tip

Ready, Set, Walk! Weekly Newsletters

Week One

Week Two

Week Three

Week Four

Week Five

Week Six

Week Seven

Week Eight

Week Nine

Week Ten

Week Eleven

Week Twelve

Print out the Ready, Set, Walk! tracking log