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[ISP Crossfit] 11.7.12 Wednesday
Start Date: 11/7/2012 All Day
End Date: 11/7/2012
Entry Description
100 Day Double Under Challenge = 38

21-15-9 reps of:
  • Lunges (each leg 1/2 rep)
  • Sit-ups
  • Burpees
    		•
    Location Information:
    Statewide
    IN
    ISP
    Entry Type:
    Event
    Entry Category:
  • Announcements
    		•
    IN.gov Category:
  • Family & Health
  • Law & Justice
  • Public Safety
    		•
    Agency Name
    Police, Indiana State

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