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[ISP CrossFit] 8.5.14 Tuesday |
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Start Date: | 8/5/2014 | Start Time: | 12:00 AM |
End Date: | 8/5/2014 | |
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Entry Description
WOD
Deadlift
work up to a heavy set of 3
then,
10-8-6-4-2 reps of
Thrusters 95/65#
Burpees over the bar
ISP CrossFit Gear |
Location Information: Statewide IN
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Entry Category: Announcements |
IN.gov Category: Family & HealthGovernmentResidents |
Agency Name Police, Indiana State |
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