Skip to content

Indiana State Police

< Back | Agency Home | Submit Events >

Search events. View events.
  Police, Indiana State Submit Events
Welcome to the IN.gov Calendar. Please use the Help button to the right for any assistance while using the Calendar.
Click for help in using calendar displays. Print the contents of the current screen.

Advanced Search (New Search)
  From:
  To:

 

 

 


Submit
Entry Details
Notify me if this event changes.Add this event to my personal calendar.Email this entry to a friend.
Go Back
[ISP CrossFit] 5.8.14 Thursday
Start Date: 5/8/2014Start Time: 12:00 AM
End Date: 5/8/2014
Entry Description

WOD

Fight Gone Bad - Task Priority

3 rounds for time of

20 Wallballs 20/14#
20 Sumo Deadlift High Pulls 75/55#
20 Box Jumps 24/20"
20 Push Presses 75/55#
20 Calorie Row
rest 1 minute between rounds

If no rower sub bike for calories or perform 20 burpees

Fight Gone Bad Task Priority, Jimi vs Josh (CFJ Preview) [wmv][mov]
Fight Gone Bad Demo & Explanation [wmv][mov]
Fight Gone Bad with Kelly Starrett [wmv][mov]

ISP CrossFit Gear

Location Information:
Statewide
IN
Default
Entry Type:
Event
Entry Category:
  • Announcements
  • IN.gov Category:
  • Family & Health
  • Government
  • Residents
  • Agency Name
    Police, Indiana State

    Calendar software powered by Active Data Calendar   
    Select item(s) to Search






    Select item(s) to Search
    Select item(s) to Search

    Select item(s) to Search