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[ISP Crossfit] 11.7.12 Wednesday
Start Date: 11/7/2012 All Day
End Date: 11/7/2012
Entry Description
100 Day Double Under Challenge = 38

21-15-9 reps of:
  • Lunges (each leg 1/2 rep)
  • Sit-ups
  • Burpees
  • Location Information:
    Entry Type:
    Entry Category:
  • Announcements
  • Category:
  • Family & Health
  • Government
  • Residents
  • Agency Name
    Police, Indiana State

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